Pure Whey Protein for Muscle Growth & Strength
- Complete amino acid profile
- Builds muscle and burns fat
- Aids in workout recovery
- Clean and pure powder. No fillers.
- Lab-tested for purity and quality.
What is Whey Protein Isolate?
Whey is a protein derived from milk. One of the most effective and widely-studied workout supplements, it contains all the amino acids your body needs to build, maintain, and repair muscle.
There are three types of whey protein: whey concentrate, whey hydrolysate, and whey isolate, which contains the highest concentration of pure protein.
How to Take Whey Protein Powder Isolate
As a dietary supplement, take 15-30 grams daily, or as directed by a physician. Individual needs vary. The recommended serving size for weightlifters is 1 gram of protein per kilogram of body weight, or 0.36 grams per pound of body weight.
This powder is unflavored and dissolves easily in water or the workout drink of your choice. For best results, take immediately after exercising.
Benefits of Whey Protein Isolate
Whey protein isolate contains a complete amino acid profile, making it the most effective protein for building new muscle. Here’s how it works: intense workout sessions tear muscle tissue, and your body needs protein to rebuild that muscle. Whey is rich in amino acids that repair torn muscle after strength training, leading to serious gains and improved stength.
A diet rich in protein may help you maintain a healthier weight by reducing your appetite. Whey protein especially has been shown to curb appetite and improve metabolism by increasing energy expenditure, allowing the body to burn calories more effectively during and after workouts.
Because it increases blood levels of amino acids, whey helps your body synthesize proteins even after you leave the gym, meaning your muscles continue to grow in the days following strength training. Some studies suggest that whey may also reduce post-workout muscle soreness.